Hello Troops,
Where do the weekends go? This weekend I was helping out at a Charity car wash at Halifax Fire Station. I was so suprised how many cars we washed on such a miserable rainy day! It was good fun and we made lots of money for charity.
Now we all probably know of one person, who without fail at least once a week cleans their car. Whether they get it done at a car wash or spend hours cleaning it themselves. Come rain or shine they are out washing, scrubbing the wheels and cleaning the interior.
Some people seem to take more care of their car than they do their body! Those that wont let any takeaways be eaten in their car, or fizzy drinks cant be consumed in case they are spilt. How about the fact they are bad for your body aswell as your car!
Then you have the opposite end of the spectrum where some people don't give a damn about their cars, never clean it and if you got in you would probably come out dirty!
Now what if when we pass our test and we get our first car we were told that the car we pick will be the one we have for the rest of our lives!? I am guessing that those that don't look after their cars would soon start to as it has to last us a long time. I am bettting that every car would be clean, full of oil, water tanks filled up, washed and vaced on a regular basis and I bet it would even get a polish!
In reality we can change our cars when it decides to break down, get old or we just fancy a newer, faster, sporty model. Unfortunately we cant do this with our bodies. WE GET ONE LIFE, ONE BODY! So we need to take care of what we have. Every day we wake up a day older, if we get injured we don't get to trade it in. If we get fat we cant just do a trade in for a sporty version. We can however work at getting a sporty version, we can get into a routine of maintaining it, making it run better and fuel it right. Fuel is the key to success............you wouldn't put diesel in a petrol car and expect it to run properly. Fuel our bodies right, keep maintaining them so they run better and it will last us longer!
So if you want to avoid the scrappers yard, click one of the links below ;)
Andrea (not an old banger yet!) Springthorpe
07949 959 547
info@fit4force.co.ukwww.fit4force.co.uk
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