Fit 4 Force: Health is the new wealth!

Hi Troops,

Hope you are having a good week so far? I think I have cursed the weather with my Mr Blue Sky blog on Monday :(

I was on instagram earlier today and I came across a photo/meme that really made me smile as I thought it was so true.

I loved the health is new wealth part! Especially in the business that I have....... it doesn't matter how much money you have in the bank, if you are unhealthy and can't live a good quality life due to health issues then no amount of money can change that.

Today I want to focus on the happiness part, as I believe this can be the contributing factor that effects the other elements, inner peace, health and kindness.

Before I started Fit 4 Force and even before I went back to University I was pretty miserable, I had a job I didn't like, didn't have a boyfriend and constantly felt tired, my emotions were up and down & I suffered with IBS. I had a good job, went on holiday 3 times a year, bought nice clothes and socialised nearly every weekend, however, there was something that was missing. I used to go shopping all the time to make myself feel better!

So when I went to University things changed for the better, I had no money, my holidays went down to none a year and I bought clothes from Primarni instead of Oasis! However I was happy, I felt fulfilled in what I was doing, I had a focus and I seemed to have more energy......I even got a boyfriend (granted he didn't last that long but I am on about happiness not taste lol!).

So over the last 6 years I have run my business I have had up's and downs, times when I have wanted to jack it all, times I struggled to pay my rent, however despite all that I love what I do, I am passionate about it and finally I have found inner peace/happiness & wealth in the form of health!

I finally feel like things are slotting into place and yes there are things missing in my life (i.e fella/kids/Scirocco) however the difference is I want these things in my life rather than need them. Before I went to University I so wanted to meet someone so I could get pregnant and quit working! Not the best career choice but at the time I just wanted a way out! Instead I created the life I wanted, it might not be perfect, however, I get up 6 days a week, work long hours to do a job I love.

When it comes to fitness and healthy eating you might feel like I did in the job I hated, you might want a quick fix, an easy option or for someone to make it easy for you. Now we can help to support and guide you, however, you have to work hard, you have to be dedicated and there is certainly no quick fixes with us.........quick fixes lead to long term failure! So if you are not happy or want to change something then click one of the links below.

Happiness, inner peace and being kind has a positive effect on your health, well being and inevitably how you look!

So just click one of the links below and make a start today........

Why not sign up to our monthly recipes, take out the hassle in deciding what to eat and add some variety to your life ;) Our introductory offer is £5.00 for the first month then only £10.00 a month for up to 15 recipes! That is less than 0.70p a recipe! #bargain

Eat yourself happy

Health is the new wealth fitness training

Quick and easy recipe ideas

Andrea (just need the final piece to my puzzle) Springthorpe

P.S Watch out for my blog on 'The Law of Attraction' something I now live by!

07949 959 547

info@fit4force.co.uk www.fit4force.co.uk