Hi Guys,
Hope you are all ready for the weekend......I am heading off on a Spa break this weekend so I can't wait to relax and have a back massage!
Since I have finished my comp prep my weekends have gone out of the window when it comes to healthy eating and staying away from alcohol! To be honest I have had something on every weekend for the past 6 weeks.........and I have one free weekend till I go on holiday in August!! I am not complaining as life is for living and with all recent events no one knows what is round the corner.
However I know that I need to 'reign' it in a bit before I start piling on the pounds. And with my holiday fast approaching I want to look my best when I hit the Espania beaches. Now most of us start eating healthy and exercising as we have a goal in mind or like me just want to look my best all the time (or 95% of the time at least!).
Now we live in a selfie culture, if I'm honest anytime I try to do a selfie I look half asleep with a double chin (I'm not the best of doing them). I do track my bodies progress pictures so I can see how far I have come. When you look at your own body all the time you don't see the changes.
So whatever you have got on on a weekend or even the week when it comes to socialising, remember that after selfie that you are aiming for! I know I always want to have the best after selfie without doing 100 edits lol.
Have a good weekend and stay safe.
Why not sign up to our monthly recipes, take out the hassle in deciding what to eat and add some variety to your life ;) Our introductory offer is £5.00 for the first month then only £10.00 a month for up to 15 recipes! That is less than 0.70p a recipe! #bargain
Andrea (needs to work on my facial selfie taking) Springthorpe
07949 959 547
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