This weeks 'Tuesday' blog has turned into 'Friday' blog........as I was busy dancing away to Take That on Tuesday! The concert was held at The John Smiths Stadium ,so bit of a bus mans holiday for me, however, it was pretty exciting to know that the floor where our office is, is where all the dressing rooms were! No back stage access unfortunately!
We got absolutely soaked, however the concert was fab! Rick Astley was the support act who was equally as good.
I first saw Take That many years ago when I was about 14.......we were on holiday in Cornwall and they were playing as part of the Radio One roadshow on Fistral beach in Newquay. To say I was a little excited is an understatement! Many years have passed and I have seen them four times since.
On Tuesday they said how they had been going 30 years in total and their first ever gig was at a nightclub in Huddersfield in front of 12 people! Over that time they have had highs and lows, gone from a group of 5 to a trio.........and the one that no-one fancied (Gary Barlow) seems to be everyone's 'man crush' (mine included).
You can also have highs and lows in fitness, you might be full on for a while then lose motivation or life gets in the way and you stop. You might start training 5 times a week and gradually reduce that to 3. Or you might find a love for it later in life. Fitness isn't a one size fits all template, nor is it something which happens overnight. For me however, it is about being consistent regardless of your circumstances. Yes the type of training may change. the days & times may vary, however the commitment to yourself should always be there.
What would have happened if 30 years ago Take That decided to quit as their first audience was only 12 people!?
If you want fitness training which is consistent, includes a variety of training techniques and can be done after work then click one of the links below.
Remember Gary Barlow wasn't always as fit as he is today!
Click here to make a difference in less than 30 years :)
We got absolutely soaked, however the concert was fab! Rick Astley was the support act who was equally as good.
I first saw Take That many years ago when I was about 14.......we were on holiday in Cornwall and they were playing as part of the Radio One roadshow on Fistral beach in Newquay. To say I was a little excited is an understatement! Many years have passed and I have seen them four times since.
On Tuesday they said how they had been going 30 years in total and their first ever gig was at a nightclub in Huddersfield in front of 12 people! Over that time they have had highs and lows, gone from a group of 5 to a trio.........and the one that no-one fancied (Gary Barlow) seems to be everyone's 'man crush' (mine included).
You can also have highs and lows in fitness, you might be full on for a while then lose motivation or life gets in the way and you stop. You might start training 5 times a week and gradually reduce that to 3. Or you might find a love for it later in life. Fitness isn't a one size fits all template, nor is it something which happens overnight. For me however, it is about being consistent regardless of your circumstances. Yes the type of training may change. the days & times may vary, however the commitment to yourself should always be there.
What would have happened if 30 years ago Take That decided to quit as their first audience was only 12 people!?
If you want fitness training which is consistent, includes a variety of training techniques and can be done after work then click one of the links below.
Remember Gary Barlow wasn't always as fit as he is today!
Click here to make a difference in less than 30 years :)
Click here to eat yourself healthy
Andrea (better at writing blogs than taking pictures!) Springthorpe
07949 959 547
info@fit4force.co.uk
www.fit4force.co.uk
info@fit4force.co.uk
www.fit4force.co.uk
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