Hello Troops,
Now you may have thought I had gone awol as not done a blog this week! Well I was awol for a while in Paris last week (which I will save for another blog) and it has taken some getting over!
Now I don't normally send anything out on a weekend, however, today is an exception as it is Mother's day.
I just wanted to say Happy Mothers day to all those amazing mothers out there, who inspire, motivate and generally try to keep shit together on a daily basis.
I often have issues with facebook, on how people promote their amazing lives on there.....it sometimes feels like a competition on who has the best post, the most likes, or who has checked themselves into the most amazing places. Don't get me wrong I use facebook and I like having a good nosey as much as the next person.
However one thing I noticed today was that facebook posts seem to have made even Mothers Day competitive! How many posts about who has the best Mum in the world! Now in all honesty if you are lucky enough to have (or had) an amazing women who inspires, motivates, makes you strong and loves you unconditionally and you get to call her Mum then it goes without saying that in your own eyes she is the Best Mum in the world! My very own version below :)
There are lots of things in life where competition does come into play, like sports,getting a job, winning new business, however, being surrounded by people who you love and make you happy should not be one of them.
One thing I promote in bootcamp is that it is open to all.....the only person you should be competing against is yourself. It doesn't matter how many press-ups or burpees the next person does........all that matters is that you are better than the person you were yesterday.
We do assessments at bootcamp to show progression and help you become a better version of yourself.
So if you want to train in a friendly, motivating environment where the only competition is you then click one of the links below.
For those who still have their Mum's around give them a big hug! For those who are not lucky enough then take this email as virtual hug!
Now you may have thought I had gone awol as not done a blog this week! Well I was awol for a while in Paris last week (which I will save for another blog) and it has taken some getting over!
Now I don't normally send anything out on a weekend, however, today is an exception as it is Mother's day.
I just wanted to say Happy Mothers day to all those amazing mothers out there, who inspire, motivate and generally try to keep shit together on a daily basis.
I often have issues with facebook, on how people promote their amazing lives on there.....it sometimes feels like a competition on who has the best post, the most likes, or who has checked themselves into the most amazing places. Don't get me wrong I use facebook and I like having a good nosey as much as the next person.
However one thing I noticed today was that facebook posts seem to have made even Mothers Day competitive! How many posts about who has the best Mum in the world! Now in all honesty if you are lucky enough to have (or had) an amazing women who inspires, motivates, makes you strong and loves you unconditionally and you get to call her Mum then it goes without saying that in your own eyes she is the Best Mum in the world! My very own version below :)
There are lots of things in life where competition does come into play, like sports,getting a job, winning new business, however, being surrounded by people who you love and make you happy should not be one of them.
One thing I promote in bootcamp is that it is open to all.....the only person you should be competing against is yourself. It doesn't matter how many press-ups or burpees the next person does........all that matters is that you are better than the person you were yesterday.
We do assessments at bootcamp to show progression and help you become a better version of yourself.
So if you want to train in a friendly, motivating environment where the only competition is you then click one of the links below.
For those who still have their Mum's around give them a big hug! For those who are not lucky enough then take this email as virtual hug!
Click here to progress your own fitness
Click here to see changes to your body
Click here for delicious monthly recipes
Andrea (Happy Mothers Day to all) Springthorpe
07949 959 547
info@fit4force.co.uk
www.fit4force.co.uk
P.S Look out for our revamped packages coming soon!
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