Thursday, 30 January 2020

Diverse, energetic and challenging......

Can you believe that January is almost over! January normally drags, however, this year it seems to have flown by! Been busy and getting older might have something to do with it too! It has been great being back after Christmas, seeing new people as well as regulars putting their all into the sessions each week.

I was away with friends at the weekend, which was lovely and included walks (to the pub) great food and even better company. I honestly don't think there is anything better than spending time with and surrounding yourself with the right people. People who make you laugh, people who are there when things are tough and people who motivate you to be the best version of yourself without trying to compete. Surrounding yourself with the right people has such a positive impact on your happiness and energy.

Last week I shared the experience of a couple of clients and today I want to share the experience of a couple more. This week it involves our international client Gillian, who has been over for a couple of weeks and made a visit to our boxing session last night before she flies back this weekend!

Surround yourself with positive people and see how your energy improves!

Click here for diverse, energetic and challenging training

Click here improve health & gain confidence
Andrea (loves to laugh) Springthorpe
07949 959 547


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