Tuesday 2 July 2019

Pretty pretty please, don't you ever ever feel......


Like you're less than, less than perfect, Pretty pretty please, if you ever, ever feel like you're nothing
You're perfect to me!


Today's blog had to be a tribute to my amazing weekend which I spent in London to see Pink in concert! I have seen her before, however, the last time was about ten years ago so I was really looking forward to seeing her again. It was a hot weekend in London and my first time at Wembley Stadium!

Her concert alone was amazing as she did acrobats in the air whilst singing! What is also amazing is how authentic she is, she writes songs about 'real issues' and promotes how everyone should love themselves even if they are different to what society perceives as being normal. I think this is why she is so successful - people get to see the 'real her' through her music.

                        

I can relate to this when I write my blog, when I first started writing blogs for Fit 4 Force I used to write about general hints and tips related to health and fitness, which if I am honest I found it hard to come up with new content and often got bored writing it, so god knows what people thought reading it!

It was probably 4  or 5 years ago when I had signed up to a bootcamp marketing course and was advised to show the real me.......warts and all! So that is when the style of my blogs changed, I wrote about real life issues - which I always try relate to fitness and I enjoyed writing them! This is something which can be hard - to put yourself out there can make you vulnerable and open to criticism.

Luckily for Pink I can't hold a tune for toffee, otherwise she might have competition lol!

Feeling vulnerable is something which people often feel when they embark on a new fitness journey.......the fear of attending the first class, the fear of not being able to keep up, the fear of not knowing if you will get the results you want and even the questions of whether you are wearing the right clothes! The list can go on!

When clients come to train with me I want them to know who I am, I not saying I am the best trainer in the world, however, what you see is what you get. There are days I don't feel like training, there are days when I want to sit and eat chocolate and have one to many sociables......I am, human after all. The hardest part with anything in life is getting started and be consistent.

Anyone can make a change, learn to believe in yourself, learn to love the person you are and be true to yourself. Time to get 'The Party Started' on health and fitness!

Click here to 'Run just as fast as I can'
Click here as 'You gotta get up and try'
Andrea (has desire to be a performer - just not the talent!) Springthorpe
07949 959 547
info@fit4force.co.uk
www.fit4force.co.uk


 

No comments:

Post a Comment